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Why This Feels Right: The Hidden Logic Behind Your Choices
Welcome to the Wonderful World of Your Brain
Hi!
Mind Munchie 1: The Rules You Didn’t Know You Wrote
Noggin Nugget 1: Uncovering Your Hidden Framework
Noggin Nugget 2: Connecting Rules to Values
Noggin Nugget 3: When Your Rules Help (and When They Don’t)
Mind Munchie 2: The Overthinking Olympics
Noggin Nugget 1: Why Your Brain Won’t Stop Running Scenarios
Noggin Nugget 2: Recognizing When Enough Is Enough
Noggin Nugget 3: Turning Overthinking Into Action
Mind Munchie 3: When the World Doesn’t Play by Your Rules
Noggin Nugget 1: The Clash Between Your Logic and Their Chaos
Noggin Nugget 2: Finding Stability in Unstable Situations
Noggin Nugget 3: Letting Go Without Losing Yourself
Mind Munchie 4: Logic on Autopilot—When Decisions Are Invisible
Noggin Nugget 1: Recognizing Decisions You Don’t See
Noggin Nugget 2: The Cost of Invisible Decisions
Noggin Nugget 3: Building Systems for Simpler Choices
Mind Munchie 5: Why Perfectionism Holds You Back (cont. from MM2)
Noggin Nugget 1: The Need for Perfect Decisions
Noggin Nugget 2: Leave It Alone, It's Fine!
Noggin Nugget 3: Prioritizing What Really Matters
Mind Munchie 6: The Inner Rules of Fairness and Justice
Noggin Nugget 1: Why Fairness Feels Non-Negotiable
Noggin Nugget 2: Navigating an Unfair World
Noggin Nugget 3: Transforming Fairness Into Your Greatest Strength
Mind Munchie 7: The Sensory Side of Decisions
Noggin Nugget 1: How Sensory Preferences Shape Choices
Noggin Nugget 2: Designing Sensory-Friendly Decisions
Noggin Nugget 3: Using Sensory Cues for Clarity
Mind Munchie 8: Emotional Triggers and Decision-Making
Noggin Nugget 1: How Emotions Hijack Logic
Noggin Nugget 2: From Overload to Clarity
Noggin Nugget 3: Emotional Resilience in Action
Mind Munchie 9: Communicating Decisions Without Overexplaining
Noggin Nugget 1: The Urge to Overexplain
Noggin Nugget 2: Balancing Detail with Simplicity
Noggin Nugget 3: Standing Confidently by Your Decisions
Mind Munchie 10: Building a Decision-Making Toolkit
Noggin Nugget 1: Reflecting on What You’ve Learned
Noggin Nugget 2: Crafting Your Personalized Toolkit
Noggin Nugget 3: Trusting Your Process
Bye!
Your Process Is Your Power
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Noggin Nugget 1: The Clash Between Your Logic and Their Chaos
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